Cedric Dumont 20:00 row
5,070
Meters
20:00.0
Time
1:58.3
Pace
345
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 139 |
April 28, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,070 | 1:58.3 | 211 | 1035 | 345 | 29 | 140 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1032 | 86 | 29 | 129 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1032 | 86 | 29 | 140 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 29 | 145 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 29 | 148 |
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Workout Graph
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