Cedric Dumont 40:00 row
9,707
Meters
40:00.0
Time
2:03.6
Pace
631
Calories
119
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 1160 |
| Drag Factor | 141 |
October 20, 2026 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,707 | 2:03.6 | 185 | 946 | 631 | 29 | 119 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 29 | 105 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 29 | 113 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 29 | 112 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 29 | 120 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 29 | 122 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 29 | 127 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 29 | 129 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 29 | 129 |
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Workout Graph
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