Cedric Dumont 500m row
500m
Meters
1:28.2
Time
1:28.2
Pace
48
Calories
157
Heart Rate
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 164 |
April 24, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.2 | 500m | 1:28.2 | 510 | 2055 | 32 | 157 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 34 | 145 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 32 | 163 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 31 | 159 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 34 | 158 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 32 | 161 |
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Workout Graph
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