Cedric Dumont 20:06 row
5,136m
Meters
20:06.2
Time
1:57.4
Pace
348
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 108 |
May 07, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,136m | 1:57.4 | 216 | 1043 | 26 | 150 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | 133 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 142 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 153 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 162 |
| 20:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 162 |
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Workout Graph
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