Cedric Dumont 30:04 row
7,843m
Meters
30:04.1
Time
1:55.0
Pace
545
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 98 |
May 15, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 7,843m | 1:55.0 | 230 | 1091 | 27 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 |
| 25:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 28 |
| 30:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 28 |
| 30:04.1 | 14m | 2:26.4 | 111 | 683 | 0 |
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Workout Graph
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