Cedric Dumont 20:03 row
4,820m
Meters
20:03.0
Time
2:04.7
Pace
305
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 95 |
June 05, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 4,820m | 2:04.7 | 180 | 919 | 21 | 134 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 117 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 126 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 136 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 147 |
| 20:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 146 |
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Workout Graph
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