Cedric Dumont 20:05 row
4,788m
Meters
20:05.3
Time
2:05.8
Pace
300
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 96 |
September 07, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,788m | 2:05.8 | 176 | 904 | 27 | 140 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 127 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 138 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 138 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 149 |
| 20:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 149 |
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Workout Graph
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