Cedric Dumont 30:00 row
7,769
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
146
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 132 |
January 10, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,769 | 1:55.8 | 225 | 1074 | 28 | 146 |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 29 | 131 |
| 12:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 29 | 143 |
| 18:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 28 | 150 |
| 24:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 28 | 154 |
| 30:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 27 | 156 |
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Workout Graph
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