Cedric Dumont 30:00 row
7,511
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 128 |
January 25, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,511 | 1:59.8 | 203 | 1000 | 26 | 139 |
| 6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 27 | 121 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 26 | 139 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 26 | 144 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 27 | 145 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 27 | 150 |
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Workout Graph
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