Cedric Dumont 30:00 row
8,028
Meters
30:00.0
Time
1:52.1
Pace
576
Calories
165
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 123 |
January 31, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,028 | 1:52.1 | 248 | 1154 | 28 | 165 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 28 | 148 |
| 12:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 28 | 158 |
| 18:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 28 | 166 |
| 24:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 28 | 173 |
| 30:00.0 | 1,684 | 1:46.8 | 287 | 1286 | 28 | 181 |
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Workout Graph
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