Cedric Dumont 20:00 row
4,465
Meters
20:00.0
Time
2:14.3
Pace
263
Calories
102
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 118 |
February 14, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,465 | 2:14.3 | 144 | 796 | 26 | 102 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 26 | 100 |
| 8:00.0 | 896 | 2:13.9 | 146 | 801 | 26 | 103 |
| 12:00.0 | 896 | 2:13.9 | 146 | 801 | 26 | 101 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 25 | 109 |
| 20:00.0 | 892 | 2:14.5 | 144 | 794 | 27 | 101 |
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Workout Graph
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