Cedric Dumont 30:00 row
7,516
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
115
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 125 |
March 10, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,516 | 1:59.7 | 204 | 1001 | 25 | 115 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 26 | 56 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 27 | 125 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 26 | 127 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 25 | 129 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 24 | 138 |
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Workout Graph
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