Cedric Dumont 20:00 row
5,261
Meters
20:00.0
Time
1:54.0
Pace
370
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 145 |
March 20, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,261 | 1:54.0 | 236 | 1110 | 370 | 27 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 27 |
| 10:00.0 | 1,374 | 1:49.1 | 269 | 1224 | 102 | 27 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 27 |
| 20:00.0 | 1,379 | 1:48.7 | 272 | 1224 | 102 | 28 |
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Workout Graph
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