Krzysztof Mirecki 31:32 row
6,028
Meters
31:32.2
Time
2:36.9
Pace
322
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 110 |
May 19, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.2 | 6,028 | 2:36.9 | 91 | 611 | 26 | 142 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 26 | 117 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 26 | 129 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 27 | 134 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 27 | 138 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 27 | 140 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 163 |
| 31:32.2 | 358 | 2:08.7 | 164 | 864 | 24 | 174 |
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Workout Graph
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