Krzysztof Mirecki 6000m row
6,000
Meters
29:44.4
Time
2:28.7
Pace
330
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 110 |
May 22, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.4 | 6,000 | 2:28.7 | 106 | 666 | 28 | 137 |
| 6:31.9 | 1,200 | 2:43.2 | 80 | 576 | 26 | 117 |
| 6:09.3 | 2,400 | 2:33.8 | 96 | 630 | 28 | 128 |
| 5:57.5 | 3,600 | 2:28.9 | 106 | 664 | 29 | 134 |
| 5:46.8 | 4,800 | 2:24.5 | 116 | 699 | 29 | 144 |
| 5:18.9 | 6,000 | 2:12.8 | 149 | 813 | 30 | 162 |
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Workout Graph
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