Krzysztof Mirecki 10000m row
10,000
Meters
57:46.3
Time
2:53.3
Pace
516
Calories
126
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 1535 |
| Drag Factor | 105 |
September 18, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:46.3 | 10,000 | 2:53.3 | 67 | 531 | 26 | 126 |
| 12:16.4 | 2,000 | 3:04.1 | 56 | 493 | 26 | 117 |
| 11:56.2 | 4,000 | 2:59.0 | 61 | 509 | 27 | 119 |
| 11:33.7 | 6,000 | 2:53.4 | 67 | 530 | 26 | 132 |
| 11:28.8 | 8,000 | 2:52.2 | 69 | 535 | 27 | 123 |
| 10:31.2 | 10,000 | 2:37.8 | 89 | 606 | 27 | 141 |
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Workout Graph
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