Krzysztof Mirecki 10000m row
10,000
Meters
58:33.5
Time
2:55.6
Pace
511
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 103 |
September 20, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:33.5 | 10,000 | 2:55.6 | 65 | 522 | 26 | 124 |
| 11:38.4 | 2,000 | 2:54.6 | 66 | 526 | 28 | 123 |
| 11:38.2 | 4,000 | 2:54.5 | 66 | 526 | 27 | 123 |
| 11:42.7 | 6,000 | 2:55.6 | 65 | 522 | 27 | 126 |
| 11:48.0 | 8,000 | 2:57.0 | 63 | 517 | 26 | 122 |
| 11:46.1 | 10,000 | 2:56.5 | 64 | 518 | 26 | 127 |
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Workout Graph
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