Krzysztof Mirecki 10000m row
10,000
Meters
55:12.6
Time
2:45.6
Pace
532
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 1511 |
| Drag Factor | 102 |
September 21, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:12.6 | 10,000 | 2:45.6 | 77 | 565 | 27 | 133 |
| 12:05.1 | 2,000 | 3:01.2 | 59 | 502 | 27 | 120 |
| 11:39.6 | 4,000 | 2:54.9 | 65 | 525 | 27 | 116 |
| 10:53.6 | 6,000 | 2:43.4 | 80 | 576 | 28 | 129 |
| 10:57.0 | 8,000 | 2:44.2 | 79 | 571 | 28 | 129 |
| 9:37.2 | 10,000 | 2:24.3 | 116 | 700 | 28 | 174 |
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Workout Graph
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