Krzysztof Mirecki 6000m row
6,000
Meters
29:56.1
Time
2:29.6
Pace
333
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 105 |
October 01, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.1 | 6,000 | 2:29.6 | 104 | 659 | 29 | 136 |
| 6:50.4 | 1,200 | 2:51.0 | 70 | 540 | 27 | 115 |
| 6:06.2 | 2,400 | 2:32.5 | 99 | 639 | 29 | 127 |
| 5:44.7 | 3,600 | 2:23.6 | 118 | 706 | 30 | 140 |
| 5:45.8 | 4,800 | 2:24.0 | 117 | 702 | 30 | 143 |
| 5:28.9 | 6,000 | 2:17.0 | 136 | 768 | 30 | 159 |
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Workout Graph
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