Krzysztof Mirecki 6000m row
6,000
Meters
30:36.8
Time
2:33.0
Pace
328
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 103 |
October 07, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.8 | 6,000 | 2:33.0 | 98 | 635 | 28 | 129 |
| 6:45.0 | 1,200 | 2:48.7 | 73 | 550 | 28 | 110 |
| 6:15.4 | 2,400 | 2:36.4 | 91 | 614 | 28 | 123 |
| 5:59.9 | 3,600 | 2:29.9 | 104 | 657 | 29 | 126 |
| 5:57.2 | 4,800 | 2:28.8 | 106 | 665 | 29 | 136 |
| 5:39.3 | 6,000 | 2:21.3 | 124 | 726 | 27 | 153 |
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Workout Graph
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