Krzysztof Mirecki 10000m row
10,000
Meters
53:57.6
Time
2:41.8
Pace
529
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 1514 |
| Drag Factor | 103 |
October 08, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.6 | 10,000 | 2:41.8 | 83 | 583 | 27 | 129 |
| 11:25.1 | 2,000 | 2:51.2 | 70 | 539 | 27 | 112 |
| 10:42.8 | 4,000 | 2:40.7 | 84 | 590 | 29 | 123 |
| 10:44.8 | 6,000 | 2:41.2 | 84 | 587 | 29 | 128 |
| 10:37.7 | 8,000 | 2:39.4 | 86 | 597 | 28 | 129 |
| 10:27.1 | 10,000 | 2:36.7 | 91 | 612 | 27 | 155 |
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Workout Graph
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