Krzysztof Mirecki 6000m row
6,000
Meters
30:43.2
Time
2:33.6
Pace
327
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 104 |
October 10, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.2 | 6,000 | 2:33.6 | 97 | 632 | 27 | 139 |
| 6:50.0 | 1,200 | 2:50.8 | 70 | 541 | 26 | 120 |
| 6:19.3 | 2,400 | 2:38.0 | 89 | 605 | 27 | 127 |
| 5:57.0 | 3,600 | 2:28.7 | 106 | 665 | 28 | 144 |
| 5:53.9 | 4,800 | 2:27.4 | 109 | 675 | 28 | 149 |
| 5:43.0 | 6,000 | 2:22.9 | 120 | 712 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.