Krzysztof Mirecki 6000m row
6,000
Meters
31:12.1
Time
2:36.0
Pace
327
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 105 |
October 20, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.1 | 6,000 | 2:36.0 | 92 | 617 | 19 | 133 |
| 7:11.3 | 1,200 | 2:59.7 | 60 | 507 | 22 | 110 |
| 6:24.9 | 2,400 | 2:40.3 | 85 | 592 | 18 | 121 |
| 6:13.3 | 3,600 | 2:35.5 | 93 | 620 | 19 | 135 |
| 5:50.4 | 4,800 | 2:26.0 | 112 | 687 | 20 | 147 |
| 5:32.2 | 6,000 | 2:18.4 | 132 | 754 | 20 | 153 |
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Workout Graph
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