Krzysztof Mirecki 6000m row
6,000
Meters
29:17.9
Time
2:26.4
Pace
339
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 103 |
October 22, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.9 | 6,000 | 2:26.4 | 111 | 683 | 21 | 142 |
| 6:35.1 | 1,200 | 2:44.6 | 78 | 569 | 25 | 118 |
| 5:57.5 | 2,400 | 2:28.9 | 106 | 664 | 20 | 135 |
| 5:40.1 | 3,600 | 2:21.7 | 123 | 723 | 20 | 147 |
| 5:35.6 | 4,800 | 2:19.8 | 128 | 740 | 21 | 152 |
| 5:29.6 | 6,000 | 2:17.3 | 135 | 765 | 21 | 160 |
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Workout Graph
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