Krzysztof Mirecki 6000m row
6,000
Meters
29:06.4
Time
2:25.5
Pace
341
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 102 |
October 23, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.4 | 6,000 | 2:25.5 | 114 | 690 | 19 | 142 |
| 6:34.9 | 1,200 | 2:44.5 | 79 | 570 | 21 | 117 |
| 5:52.2 | 2,400 | 2:26.7 | 111 | 681 | 18 | 134 |
| 5:40.7 | 3,600 | 2:21.9 | 122 | 721 | 19 | 143 |
| 5:32.0 | 4,800 | 2:18.3 | 132 | 755 | 20 | 156 |
| 5:26.5 | 6,000 | 2:16.0 | 139 | 778 | 21 | 161 |
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Workout Graph
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