Krzysztof Mirecki 6000m row
6,000
Meters
28:50.0
Time
2:24.1
Pace
345
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 102 |
October 27, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.0 | 6,000 | 2:24.1 | 117 | 702 | 18 | 142 |
| 6:25.3 | 1,200 | 2:40.5 | 85 | 591 | 18 | 118 |
| 5:55.3 | 2,400 | 2:28.0 | 108 | 671 | 18 | 136 |
| 5:38.9 | 3,600 | 2:21.2 | 124 | 727 | 18 | 137 |
| 5:39.2 | 4,800 | 2:21.3 | 124 | 726 | 18 | 145 |
| 5:11.3 | 6,000 | 2:09.7 | 160 | 851 | 23 | 175 |
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Workout Graph
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