Krzysztof Mirecki 6000m row
6,000
Meters
29:50.0
Time
2:29.1
Pace
337
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 103 |
October 28, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.0 | 6,000 | 2:29.1 | 105 | 662 | 18 | 139 |
| 6:58.9 | 1,200 | 2:54.5 | 66 | 526 | 19 | 111 |
| 6:03.5 | 2,400 | 2:31.4 | 101 | 646 | 18 | 127 |
| 5:42.8 | 3,600 | 2:22.8 | 120 | 713 | 19 | 144 |
| 5:39.5 | 4,800 | 2:21.4 | 124 | 725 | 19 | 151 |
| 5:25.4 | 6,000 | 2:15.5 | 140 | 783 | 20 | 162 |
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Workout Graph
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