Krzysztof Mirecki 6000m row
6,000
Meters
29:09.5
Time
2:25.7
Pace
340
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 105 |
October 29, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.5 | 6,000 | 2:25.7 | 113 | 688 | 18 | 143 |
| 6:26.2 | 1,200 | 2:40.9 | 84 | 589 | 18 | 120 |
| 5:53.2 | 2,400 | 2:27.1 | 110 | 677 | 18 | 140 |
| 5:39.4 | 3,600 | 2:21.4 | 124 | 725 | 18 | 148 |
| 5:40.9 | 4,800 | 2:22.0 | 122 | 720 | 19 | 150 |
| 5:29.8 | 6,000 | 2:17.4 | 135 | 764 | 19 | 161 |
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Workout Graph
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