Krzysztof Mirecki 6000m row
6,000
Meters
30:35.3
Time
2:32.9
Pace
329
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 104 |
October 31, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.3 | 6,000 | 2:32.9 | 98 | 636 | 18 | 135 |
| 6:48.5 | 1,200 | 2:50.2 | 71 | 544 | 20 | 114 |
| 6:10.1 | 2,400 | 2:34.2 | 95 | 628 | 17 | 129 |
| 5:59.0 | 3,600 | 2:29.5 | 105 | 659 | 19 | 137 |
| 5:55.1 | 4,800 | 2:27.9 | 108 | 671 | 19 | 141 |
| 5:42.5 | 6,000 | 2:22.7 | 120 | 714 | 19 | 155 |
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Workout Graph
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