Krzysztof Mirecki 6000m row
6,000
Meters
29:53.1
Time
2:29.4
Pace
336
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 105 |
November 06, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.1 | 6,000 | 2:29.4 | 105 | 661 | 21 | 140 |
| 6:53.5 | 1,200 | 2:52.2 | 68 | 535 | 24 | 115 |
| 6:12.0 | 2,400 | 2:35.0 | 94 | 623 | 23 | 129 |
| 5:45.9 | 3,600 | 2:24.1 | 117 | 702 | 21 | 146 |
| 5:36.4 | 4,800 | 2:20.1 | 127 | 737 | 20 | 147 |
| 5:25.3 | 6,000 | 2:15.5 | 141 | 783 | 20 | 166 |
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Workout Graph
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