Krzysztof Mirecki 6000m row
6,000
Meters
29:50.9
Time
2:29.2
Pace
338
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 105 |
November 07, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.9 | 6,000 | 2:29.2 | 105 | 662 | 17 | 139 |
| 6:55.0 | 1,200 | 2:52.9 | 68 | 532 | 18 | 111 |
| 6:11.3 | 2,400 | 2:34.7 | 95 | 625 | 16 | 126 |
| 5:51.1 | 3,600 | 2:26.2 | 112 | 684 | 17 | 145 |
| 5:36.0 | 4,800 | 2:20.0 | 128 | 738 | 18 | 146 |
| 5:17.5 | 6,000 | 2:12.2 | 151 | 820 | 19 | 167 |
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Workout Graph
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