Krzysztof Mirecki 6000m row
6,000
Meters
29:38.7
Time
2:28.2
Pace
338
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 104 |
November 13, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.7 | 6,000 | 2:28.2 | 107 | 669 | 17 | 142 |
| 6:39.2 | 1,200 | 2:46.3 | 76 | 561 | 17 | 121 |
| 6:05.8 | 2,400 | 2:32.4 | 99 | 640 | 17 | 134 |
| 5:47.2 | 3,600 | 2:24.6 | 116 | 697 | 17 | 143 |
| 5:39.5 | 4,800 | 2:21.4 | 124 | 725 | 18 | 154 |
| 5:26.9 | 6,000 | 2:16.2 | 139 | 776 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.