Krzysztof Mirecki 6000m row
6,000
Meters
29:35.6
Time
2:27.9
Pace
342
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 104 |
November 15, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.6 | 6,000 | 2:27.9 | 108 | 671 | 19 | 138 |
| 6:56.6 | 1,200 | 2:53.5 | 67 | 530 | 18 | 116 |
| 6:20.3 | 2,400 | 2:38.4 | 88 | 602 | 17 | 123 |
| 5:55.9 | 3,600 | 2:28.2 | 107 | 669 | 18 | 128 |
| 5:16.9 | 4,800 | 2:12.0 | 152 | 823 | 21 | 157 |
| 5:05.9 | 6,000 | 2:07.4 | 169 | 881 | 22 | 169 |
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Workout Graph
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