Krzysztof Mirecki 6000m row
6,000
Meters
29:33.9
Time
2:27.8
Pace
341
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 103 |
November 17, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.9 | 6,000 | 2:27.8 | 108 | 672 | 19 | 135 |
| 6:59.0 | 1,200 | 2:54.5 | 66 | 526 | 21 | 110 |
| 6:07.6 | 2,400 | 2:33.1 | 97 | 635 | 18 | 128 |
| 5:41.3 | 3,600 | 2:22.2 | 122 | 718 | 18 | 143 |
| 5:30.0 | 4,800 | 2:17.5 | 135 | 763 | 19 | 139 |
| 5:16.0 | 6,000 | 2:11.6 | 153 | 827 | 20 | 158 |
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Workout Graph
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