Krzysztof Mirecki 6000m row
6,000
Meters
29:08.8
Time
2:25.7
Pace
341
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 102 |
November 20, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.8 | 6,000 | 2:25.7 | 113 | 689 | 17 | 145 |
| 6:22.6 | 1,200 | 2:39.4 | 86 | 597 | 18 | 124 |
| 5:48.5 | 2,400 | 2:25.2 | 114 | 693 | 16 | 139 |
| 5:45.7 | 3,600 | 2:24.0 | 117 | 703 | 17 | 147 |
| 5:39.5 | 4,800 | 2:21.4 | 124 | 725 | 18 | 155 |
| 5:32.5 | 6,000 | 2:18.5 | 132 | 752 | 19 | 160 |
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Workout Graph
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