Krzysztof Mirecki 10000m row
10,000
Meters
50:37.7
Time
2:31.8
Pace
555
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 958 |
| Drag Factor | 104 |
November 28, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.7 | 10,000 | 2:31.8 | 100 | 643 | 18 | 141 |
| 11:22.1 | 2,000 | 2:50.5 | 71 | 542 | 19 | 121 |
| 10:09.9 | 4,000 | 2:32.4 | 99 | 639 | 18 | 137 |
| 9:56.4 | 6,000 | 2:29.1 | 106 | 663 | 20 | 139 |
| 9:46.7 | 8,000 | 2:26.6 | 111 | 681 | 19 | 144 |
| 9:22.7 | 10,000 | 2:20.6 | 126 | 732 | 19 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.