Krzysztof Mirecki 6000m row
6,000
Meters
29:09.0
Time
2:25.7
Pace
341
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 104 |
December 01, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.0 | 6,000 | 2:25.7 | 113 | 689 | 18 | 140 |
| 6:33.2 | 1,200 | 2:43.8 | 80 | 573 | 19 | 119 |
| 5:48.1 | 2,400 | 2:25.0 | 115 | 694 | 18 | 137 |
| 5:39.6 | 3,600 | 2:21.5 | 124 | 725 | 18 | 140 |
| 5:35.5 | 4,800 | 2:19.7 | 128 | 740 | 18 | 146 |
| 5:32.6 | 6,000 | 2:18.5 | 132 | 752 | 19 | 158 |
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Workout Graph
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