Krzysztof Mirecki 6000m row
6,000
Meters
29:24.8
Time
2:27.0
Pace
338
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
| Drag Factor | 102 |
December 09, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.8 | 6,000 | 2:27.0 | 110 | 678 | 16 | 142 |
| 6:24.5 | 1,200 | 2:40.2 | 85 | 592 | 17 | 123 |
| 5:56.3 | 2,400 | 2:28.4 | 107 | 668 | 16 | 136 |
| 5:45.2 | 3,600 | 2:23.8 | 118 | 704 | 17 | 147 |
| 5:41.7 | 4,800 | 2:22.3 | 121 | 717 | 17 | 148 |
| 5:37.0 | 6,000 | 2:20.4 | 126 | 735 | 18 | 156 |
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Workout Graph
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