Krzysztof Mirecki 6000m row
6,000
Meters
29:23.2
Time
2:26.9
Pace
338
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 507 |
| Drag Factor | 103 |
December 10, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.2 | 6,000 | 2:26.9 | 110 | 679 | 16 | 145 |
| 6:26.9 | 1,200 | 2:41.2 | 84 | 587 | 17 | 127 |
| 5:50.9 | 2,400 | 2:26.2 | 112 | 685 | 16 | 144 |
| 5:45.9 | 3,600 | 2:24.1 | 117 | 702 | 17 | 147 |
| 5:44.2 | 4,800 | 2:23.4 | 119 | 708 | 17 | 152 |
| 5:35.3 | 6,000 | 2:19.7 | 128 | 741 | 18 | 157 |
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Workout Graph
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