Krzysztof Mirecki 6000m row
6,000
Meters
29:15.5
Time
2:26.2
Pace
339
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 104 |
December 11, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.5 | 6,000 | 2:26.2 | 112 | 684 | 17 | 139 |
| 6:23.0 | 1,200 | 2:39.5 | 86 | 596 | 17 | 120 |
| 5:46.2 | 2,400 | 2:24.2 | 117 | 701 | 17 | 143 |
| 5:38.9 | 3,600 | 2:21.2 | 124 | 727 | 18 | 142 |
| 5:43.7 | 4,800 | 2:23.2 | 119 | 710 | 18 | 146 |
| 5:43.7 | 6,000 | 2:23.2 | 119 | 710 | 19 | 148 |
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Workout Graph
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