Krzysztof Mirecki 6000m row
6,000
Meters
29:44.3
Time
2:28.6
Pace
336
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 104 |
December 12, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.3 | 6,000 | 2:28.6 | 106 | 666 | 17 | 139 |
| 6:41.8 | 1,200 | 2:47.4 | 75 | 556 | 16 | 119 |
| 5:57.2 | 2,400 | 2:28.8 | 106 | 665 | 17 | 131 |
| 5:48.2 | 3,600 | 2:25.0 | 115 | 694 | 17 | 141 |
| 5:42.4 | 4,800 | 2:22.6 | 121 | 714 | 18 | 154 |
| 5:34.8 | 6,000 | 2:19.5 | 129 | 743 | 18 | 153 |
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Workout Graph
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