Krzysztof Mirecki 6000m row
6,000
Meters
28:17.9
Time
2:21.4
Pace
349
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 499 |
| Drag Factor | 105 |
December 16, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.9 | 6,000 | 2:21.4 | 124 | 725 | 17 | 148 |
| 6:05.5 | 1,200 | 2:32.2 | 99 | 641 | 17 | 134 |
| 5:51.0 | 2,400 | 2:26.2 | 112 | 685 | 17 | 144 |
| 5:42.0 | 3,600 | 2:22.5 | 121 | 716 | 18 | 140 |
| 5:32.6 | 4,800 | 2:18.5 | 132 | 752 | 18 | 154 |
| 5:06.9 | 6,000 | 2:07.8 | 167 | 876 | 19 | 172 |
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Workout Graph
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