Krzysztof Mirecki 6000m row
6,000
Meters
26:28.6
Time
2:12.3
Pace
369
Calories
167
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 459 |
| Drag Factor | 105 |
December 18, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.6 | 6,000 | 2:12.3 | 151 | 819 | 17 | 167 |
| 5:45.6 | 1,200 | 2:24.0 | 117 | 703 | 16 | 141 |
| 5:22.3 | 2,400 | 2:14.2 | 145 | 797 | 17 | 161 |
| 5:15.6 | 3,600 | 2:11.5 | 154 | 829 | 18 | 168 |
| 5:07.0 | 4,800 | 2:07.9 | 167 | 875 | 18 | 179 |
| 4:58.2 | 6,000 | 2:04.2 | 182 | 927 | 18 | 187 |
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Workout Graph
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