Krzysztof Mirecki 6000m row
6,000
Meters
28:39.3
Time
2:23.2
Pace
348
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 104 |
December 19, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.3 | 6,000 | 2:23.2 | 119 | 709 | 17 | 152 |
| 6:28.7 | 1,200 | 2:41.9 | 82 | 583 | 17 | 130 |
| 5:57.4 | 2,400 | 2:28.9 | 106 | 664 | 17 | 143 |
| 5:44.3 | 3,600 | 2:23.4 | 119 | 707 | 18 | 149 |
| 5:34.5 | 4,800 | 2:19.3 | 129 | 744 | 18 | 160 |
| 4:54.4 | 6,000 | 2:02.6 | 190 | 952 | 20 | 179 |
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Workout Graph
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