Krzysztof Mirecki 10000m row
10,000
Meters
49:50.1
Time
2:29.5
Pace
558
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 898 |
| Drag Factor | 105 |
December 21, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.1 | 10,000 | 2:29.5 | 105 | 660 | 17 | 138 |
| 10:54.9 | 2,000 | 2:43.7 | 80 | 574 | 17 | 122 |
| 9:49.6 | 4,000 | 2:27.4 | 109 | 676 | 17 | 134 |
| 9:50.0 | 6,000 | 2:27.5 | 109 | 675 | 18 | 149 |
| 9:41.0 | 8,000 | 2:25.2 | 114 | 693 | 18 | 146 |
| 9:34.6 | 10,000 | 2:23.6 | 118 | 706 | 19 | 141 |
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Workout Graph
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