Krzysztof Mirecki 2:19 row
523
Meters
2:19.3
Time
2:13.1
Pace
33
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 106 |
January 17, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.3 | 523 | 2:13.1 | 148 | 809 | 33 | 21 |
| 2:19.3 | 524 | 2:12.9 | 149 | 812 | 33 | 21 |
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Workout Graph
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