Krzysztof Mirecki 6000m row
6,000
Meters
29:20.0
Time
2:26.6
Pace
337
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 105 |
January 20, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:20.0 | 6,000 | 2:26.6 | 111 | 681 | 337 | 20 | 135 |
| 6:19.6 | 1,200 | 2:38.1 | 88 | 604 | 64 | 20 | 123 |
| 5:51.2 | 2,400 | 2:26.3 | 112 | 684 | 68 | 19 | 136 |
| 5:45.1 | 3,600 | 2:23.7 | 118 | 705 | 68 | 20 | 135 |
| 5:41.4 | 4,800 | 2:22.2 | 122 | 718 | 69 | 21 | 141 |
| 5:42.7 | 6,000 | 2:22.7 | 120 | 713 | 68 | 21 | 143 |
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Workout Graph
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