Krzysztof Mirecki 6000m row
6,000
Meters
27:49.4
Time
2:19.1
Pace
355
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 568 |
| Drag Factor | 103 |
January 30, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:49.4 | 6,000 | 2:19.1 | 130 | 765 | 355 | 20 | 153 |
| 6:16.5 | 1,200 | 2:36.8 | 91 | 611 | 64 | 20 | 130 |
| 5:41.1 | 2,400 | 2:22.1 | 122 | 728 | 69 | 20 | 146 |
| 5:33.1 | 3,600 | 2:18.7 | 131 | 756 | 70 | 20 | 154 |
| 5:24.5 | 4,800 | 2:15.2 | 142 | 798 | 72 | 20 | 157 |
| 4:54.2 | 6,000 | 2:02.5 | 190 | 978 | 80 | 23 | 181 |
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Workout Graph
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