Krzysztof Mirecki 10000m row
10,000
Meters
51:35.9
Time
2:34.7
Pace
564
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 935 |
| Drag Factor | 105 |
February 01, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:35.9 | 10,000 | 2:34.7 | 94 | 624 | 564 | 18 | 136 |
| 10:39.3 | 2,000 | 2:39.8 | 86 | 595 | 107 | 18 | 124 |
| 12:41.8 | 4,000 | 3:10.4 | 51 | 474 | 110 | 16 | 117 |
| 9:43.5 | 6,000 | 2:25.8 | 113 | 688 | 113 | 19 | 143 |
| 9:16.7 | 8,000 | 2:19.1 | 130 | 746 | 117 | 20 | 141 |
| 9:14.5 | 10,000 | 2:18.6 | 131 | 752 | 117 | 19 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.