Krzysztof Mirecki 6000m row
6,000
Meters
27:57.1
Time
2:19.7
Pace
353
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 106 |
February 02, 2026 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:57.1 | 6,000 | 2:19.7 | 128 | 757 | 353 | 19 | 154 |
| 6:13.1 | 1,200 | 2:35.4 | 93 | 617 | 64 | 20 | 141 |
| 5:44.7 | 2,400 | 2:23.6 | 118 | 720 | 69 | 19 | 144 |
| 5:29.8 | 3,600 | 2:17.4 | 135 | 775 | 71 | 19 | 152 |
| 5:25.4 | 4,800 | 2:15.5 | 140 | 785 | 71 | 20 | 157 |
| 5:04.2 | 6,000 | 2:06.7 | 172 | 923 | 78 | 22 | 178 |
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Workout Graph
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